Chicken Coconut Curry With Basmati Rice

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Brand Sukhi's

UPC Code 767226039152

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.75 cup (170g)

cup

Calories 241

Total Fat 11.5g 15%

Saturated Fat 5g 25%

Cholesterol 77mg 26%

Sodium 432mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Chicken Coconut Curry With Basmati Rice are 24% in carbs, 42% in fat, and 34% in protein.

carbs: 24%

fat: 42%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Coconut Curry With Basmati Rice is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Coconut Curry With Basmati Rice is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Coconut Curry Sauce [Coconut Milk (Coconut Extracts, Water, Citric Acid (As Processing Aid), Water, Tomato Paste, Expeller Pressed Canola Oil, Desiccated Coconut, Vinegar, Curry Paste (Lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom), Salt, Garlic, Ginger, Potato Flakes, Black Mustard Seeds, Lentil Flour, Evaporated Cane Syrup, Paprika, Cayenne Pepper, Turmeric, Garlic Powder, Citric Acid (For Flavor), Whole Red Chili, Oleoresin Asafoetida, Curry Leaves], Water, Rice.