Saltie Public Food Database

Chicken Biriyani With Basmati Rice

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Brand Sukhi's
UPC Code 767226039176
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 12 oz (340g)
oz
Calories 398
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 88mg 29%
Sodium 649mg 28%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 5g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Chicken Biriyani With Basmati Rice are 51% in carbs, 20% in fat, and 28% in protein.

carbs: 51%
fat: 20%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Biriyani With Basmati Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Biriyani With Basmati Rice is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Biryani [Chicken, Sauce, (Tomatoes, Caramelized Onion, (Onion, Canola Oil), Tomato Juice, Yogurt (Whole Milk, Active Yogurt, Culture), Tomato Paste, Spices, Garlic, Ginger, Prunes, Salt, Evaporated Cane Syrup, Turmeric, Cayenne Pepper, Rosewater, Mint, Paprika, Chicken Flavor Concentrate *(Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Citric Acid (For Flavor), Oleoresin Paprika)], Rice [Water, Basmati Rice, Butter (Cream), Cultured Dextrose, Salt, Oleoresin Onion, Oleoresin Paprika, Oleoresin Turmeric, Bay Leaf).

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