Saltie Public Food Database

Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms

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Brand Culinaria
UPC Code 041318100587
Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g
Serving Sizes 1 blossom (114g)
blossom
Calories 329
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 241mg 10%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 blossom of Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Water, Brown Sugar, Glaze (Sugar, Agar Agar), Modified Corn Starch, Butter (Cream [Milk], Salt), Eggs, Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Natural Flavor, Caramel Color, Enzymes.

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