Chicken Curry, Medium Spiced, Medium Spiced

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Brand Sukhi's

UPC Code 767226025049

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.5 package (156g)

package

Calories 240

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 569mg 25%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 22.9g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chicken Curry, Medium Spiced, Medium Spiced are 41% in carbs, 19% in fat, and 39% in protein.

carbs: 41%

fat: 19%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Curry, Medium Spiced, Medium Spiced is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Curry, Medium Spiced, Medium Spiced is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (White Meat Chicken, Tapioca Starch, Oleoresin Paprika, Oleoresin Onion, Oleoresin Turmeric), Water, Caramelized Onion (Onion, Canola Oil), Tomato Puree, Tomato Paste, Cream, Expeller Pressed Canola Oil, Ginger, Garlic, Salt, Coriander Powder, Tapioca Starch, Spices, Lentil Flour, Evaporated Cane Syrup, Turmeric Powder, Jalapeno, Cayenne Pepper, Cilantro, Oleoresin Paprika, Fenugreek Leaves, Lemon Juice, Xanthan Gum, Oleoresin Cardamom.