Saltie Public Food Database

Cookies And Cream Organic Vanilla Ice Cream With Pieces Of Organic Chocolate Sandwich Cookie

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Brand Greenwise
UPC Code 041415393431
Data Source USDA

Nutrition Facts

Package Weight 1 QUART/946 mL
Serving Size 102g
g
Calories 230
Total Fat 13.1g 17%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 125mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Cookies And Cream Organic Vanilla Ice Cream With Pieces Of Organic Chocolate Sandwich Cookie are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies And Cream Organic Vanilla Ice Cream With Pieces Of Organic Chocolate Sandwich Cookie is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies And Cream Organic Vanilla Ice Cream With Pieces Of Organic Chocolate Sandwich Cookie is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Liquid Cane Sugar (Organic Cane Sugar, Water), Organic Chocolate Sandwich Cookie (Organic Cane Sugar, Organic Wheat Flour, Organic Palm Oil, Organic Cocoa [Processed With Alkali], Organic Canola Oil, Salt, Sodium Bicarbonate, Organic Soy Lecithin, Organic Vanilla), Organic Carob Bean Gum, Organic Guar Gum, Organic Vanilla Extract.

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