Saltie Public Food Database

Smothered Turkey Savory Gravy On Home Style Bread With Mashed Potatoes Meals

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UPC Code 738912022550
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 package (397g)
package
Calories 441
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 52mg 17%
Sodium 1540mg 67%
Total Carbohydrate 57.2g 21%
Dietary Fiber 3.2g 11%
Sugars 8g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Smothered Turkey Savory Gravy On Home Style Bread With Mashed Potatoes Meals are 51% in carbs, 24% in fat, and 25% in protein.

carbs: 51%
fat: 24%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Smothered Turkey Savory Gravy On Home Style Bread With Mashed Potatoes Meals is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smothered Turkey Savory Gravy On Home Style Bread With Mashed Potatoes Meals is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Bread (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Milk, Sugar, Butter [Made From Milk], Wheat Gluten, Yeast, Contains 2% Or Less Of Soybean Oil, Salt, Dough Conditioners [Contains One Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono-and Diglycerides, Enzymes, Ascorbic Acid], Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Chicken Broth, Less Than 2% Of Rendered Chicken Fat, Modified Food Starch, Nonfat Milk Solids (Nonfat Milk, Whey Solids [Lactose], Vitamin A And D3), Milk Solids (Cream, Milkfat, Nonfat Milk), Roasted Turkey Concentrate (Roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour And Flavorings), Chicken Base (Chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Salt, Roast Chicken Flavor (Natural Flavor [Contains Wheat, Soybeans And Milk], Autolyzed Yeast Extract, Yeast Extract, Salt, Chicken Powder, Chicken Broth Powder, Chicken Fat, Gum Arabic, Onion Powder, Tricalcium Phosphate), Maltodextrin, Canola Oil, Spice, Yeast Extract, Granulated Garlic, Xanthan Gum.

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