Slow-cooked Beef Bowl With Seasoned Red Potatoes, Seasoned Red Potatoes
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UPC Code
738912330006
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 bowl (312g)
Calories
321
Total Fat
16g
21%
Saturated Fat
3.5g
17%
Cholesterol
41mg
14%
Sodium
1100mg
48%
Total Carbohydrate
28g
10%
Dietary Fiber
4.1g
14%
Sugars
5g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Slow-cooked Beef Bowl With Seasoned Red Potatoes, Seasoned Red Potatoes are
35% in carbs, 44% in fat, and 21% in protein.
carbs:
35%
fat:
44%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Slow-cooked Beef Bowl With Seasoned Red Potatoes, Seasoned Red Potatoes is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Slow-cooked Beef Bowl With Seasoned Red Potatoes, Seasoned Red Potatoes is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Red Potatoes, Water, Cooked Seasoned Beef And Modified Food Starch Product (Beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Carrots, Green Beans, Celery, Onion, Olive Oil, Less Than 2% Of Beef Broth Flavor (Beef Broth, Flavor, Salt), Canola Oil, Tomato Paste, Beef Fat, Vegetable Base (Vegetables [Carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Modified Food Starch, Salt, Granulated Onion, Spices, Granulated Garlic, Xanthan Gum, Yeast Extract, Paprika, Parsley, Celery Seeds.
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