Saltie Public Food Database

Sea Salt Tortilla Chips Chickpea Snacks

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Brand Biena
UPC Code 810003780294
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Sea Salt Tortilla Chips Chickpea Snacks are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Tortilla Chips Chickpea Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Tortilla Chips Chickpea Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Tortilla Chips (Chickpeas, Tapioca Flour) Sunflower Oil Sea Salt

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