Raspberry Brownie

🍽

Brand Base Culture

UPC Code 852537005016

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 brownie (57g)

brownie

Calories 230

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 16g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Raspberry Brownie are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Brownie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Brownie is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

+honey, Eggs, +cashew Butter, +raspberry Puree, +coconut Oil, +coconut Flour, +unsweetened Chocolate, +raspberries, +cocoa Powder, +baking Soda, +cream Of Tartar,+psyllium Husk Powder, +sea Salt.