Saltie Public Food Database

Sweet Banana Bread

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Brand Base Culture
UPC Code 852537005696
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 piece (57g)
piece
Calories 200
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Sweet Banana Bread are 34% in carbs, 56% in fat, and 10% in protein.

carbs: 34%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Banana Bread is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Banana Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

+bananas, +honey, +eggs, +cashew Flour, +almond Flour, +coconut Oil, +golden Flaxseed Meal, Less Than 2% Of: +vanilla Extract, +baking Soda, +sea Salt.

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