Peanut Snacks

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Brand Sunrise Natural Foods

UPC Code 780562880356

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 28g

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Peanut Snacks are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%

fat: 40%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Snacks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut, Wheat Flour, Rice Flour, Sugar, Leavening (Ammonium Bicarbonate, Baking Soda), Salt, Soy Sauce (Water, Soybean, Wheat And Salt) And Potato Starch.