Almond Butter Brownie

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Brand Base Culture

UPC Code 852537005641

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 brownie (57g)

brownie

Calories 250

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Almond Butter Brownie are 37% in carbs, 54% in fat, and 10% in protein.

carbs: 37%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Brownie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Brownie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey, Eggs, Cashew Butter, Coconut Oil, Unsweeted Chocolate, Organic Date Paste, Almond Butter, Coconut Flour,cocoa Powder, Water, Baking Soda, Cream Of Tartar, Sea Salt.