Saltie Public Food Database

Soft Sandwich Bread

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Brand Base Culture
UPC Code 852537005344
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (38g)
slice
Calories 160
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 120mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Soft Sandwich Bread are 19% in carbs, 69% in fat, and 12% in protein.

carbs: 19%
fat: 69%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Sandwich Bread is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Sandwich Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

+eggs, +almond Butter, +cashew Butter, Water, +honey, +golden Flaxseed Meal, +coconut Oil, +almond Flour, +coconut Flour, +apple Cider Vinegar, +sea Salt, +baking Soda.

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