Split Pea Low Fat Organic Soups

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Brand Amy's

UPC Code 042272005055

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 cup (400g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 720mg 31%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Split Pea Low Fat Organic Soups are 68% in carbs, 8% in fat, and 24% in protein.

carbs: 68%

fat: 8%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Split Pea Low Fat Organic Soups is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Split Pea Low Fat Organic Soups is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Bay Leaves, Organic Black Pepper.