Italian Sausage, Mushroom & Olive Made With Organic Flour & Vegetables Hand-stretched Crust Meatless Pizza, Italian Sausage, Mushroom & Olive

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Brand Amy's

UPC Code 042272008346

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 0.333 pizza (142g)

pizza

Calories 349

Total Fat 15.1g 19%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 730mg 32%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Italian Sausage, Mushroom & Olive Made With Organic Flour & Vegetables Hand-stretched Crust Meatless Pizza, Italian Sausage, Mushroom & Olive are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage, Mushroom & Olive Made With Organic Flour & Vegetables Hand-stretched Crust Meatless Pizza, Italian Sausage, Mushroom & Olive is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage, Mushroom & Olive Made With Organic Flour & Vegetables Hand-stretched Crust Meatless Pizza, Italian Sausage, Mushroom & Olive is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Puree, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Olives, Fontina Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Organic Extra Virgin Olive Oil, Organic Mushrooms, Organic Onions, Organic Green Onions, Organic Honey, Organic Garlic, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Sea Salt, Organic Long-grain Red Rice, Organic Quinoa, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Green Lentils, Wheat Gluten, Organic Bell Peppers, Spices, Organic Flax Seed Meal, Yeast, Black Pepper, Organic Agave Syrup, Hickory Smoke Flavor.