Breakfast Burrito Made With Organic Black Beans & Tomatoes

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Brand Amy's

UPC Code 042272000722

Data Source USDA

Nutrition Facts

Package Weight 6.0 OZ./170 g

Serving Sizes 1 burrito (170g)

burrito

Calories 291

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 541mg 24%

Total Carbohydrate 40g 15%

Dietary Fiber 4.9g 18%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burrito Made With Organic Black Beans & Tomatoes are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%

fat: 28%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito Made With Organic Black Beans & Tomatoes is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito Made With Organic Black Beans & Tomatoes is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Unbleached Wheat Flour, Organic Roasted Potatoes, Organic Black Beans, Organic Whole Wheat Flour, Organic Onions, Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Bell Peppers, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organic Garlic, Spices, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers.