Saltie Public Food Database

Alfredo Sauce

🥫
UPC Code 044813500425
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/2 cup (125g)
cup
Calories 98
Total Fat 33g 42%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 490mg 21%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Alfredo Sauce are 4% in carbs, 80% in fat, and 16% in protein.

carbs: 4%
fat: 80%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heavy Cream (Cow's Milk), Milk, Parmesan And Romano Cheese (Pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (Less Than 2% Microcellulose Crystalline)), Butter, Garlic, Rosemary, Salt, Pepper.

Also by Genova Delicatessen

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