Saltie Public Food Database

Chocolate Cake Flavored Fit Snacks Protein Bar

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Brand Alani
UPC Code 810030510048
Data Source USDA

Nutrition Facts

Package Weight 46 g/1.62 OZ
Serving Size 46g
g
Calories 170
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Chocolate Cake Flavored Fit Snacks Protein Bar are 37% in carbs, 29% in fat, and 34% in protein.

carbs: 37%
fat: 29%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Flavored Fit Snacks Protein Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Flavored Fit Snacks Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Chocolate Whey Crisps [Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa [Processed With Alkali], Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Isolate,) Soy Protein Isolate, Corn Fiber, Palm Kernel Oil, Sugar, Cocoa Powder (Processed With Alkali), Corn Syrup, Maltitol, Glycerin, Tapioca Starch, Rice Flour, Almonds, Chicory Root Fiber, Almond Butter, Water, Natural Flavor, Salt, Sucralose, Sunflower Lecithin, Palm Oil, Chocolate Liquor, Potassium Sorbate, Soy Lecithin, Baking Soda, Natural Flavors And Peanut.

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