This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour (Bleached Enriched Wheat Gluten Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Beef, Rice (Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid) Garlic Italian Sausage (Pork, Water, Sodium Lactate, Salt, Spice, Garlic), Spinach, Swiss Chard, Celery, Onions, Parmesan & Romano Cheese (Pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (Less Than 2% Microcellulose Crystalline)), Liquid Eggs (Whole Eggs, Citric Acid, 0.15% Water), Bread (Enriched Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Salt, Yeast, Mono And Diglycerides, Ascorbic Acid), Chicken Base (Roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Tumeric, Natural Flavorings, Extractive Of Annato No M.s.g.), Marjoram, Rosemary, Thyme, Basil, Sage, Oregano, Salt, Black Pepper, Garlic Rice Flour (Rice), Canola Oil, Extra Virgin Olive Oil.