Saltie Public Food Database

Turtle Cheesecake

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Brand Suzy's
UPC Code 730256745294
Data Source USDA

Nutrition Facts

Package Weight 54 oz/1.53 kg
Serving Sizes 1 slice (128g)
slice
Calories 480
Total Fat 29.1g 37%
Saturated Fat 17g 85%
Cholesterol 120mg 40%
Sodium 370mg 16%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 39g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Turtle Cheesecake are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Cheesecake is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Cheesecake is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Sugar, Chocolate Cookie Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Caramel (Reduced Lactose Sweetened Condensed Whole Milk [Milk, Sugar, Skim Milk], Corn Syrup, Water, Sugar, Butter [Cream, Salt], Modified Food Starch, Gellan Gum, Xanthan Gum, Sodium Bicarbonate, Mono- And Diglycerides, Vanilla, Potassium Sorbate Preservative, Salt), Eggs, Pecans (Pecans, Cottonseed Oil, Salt), Butter (Pasteurized Cream, Salt), Chocolate Coating (Powdered Sugar [Sugar, Corn Starch], Chocolate Liquor, Coconut Oil, Soy Lecithin, Salt, Natural Flavor, Milk), Natural And Artificial Flavor, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin.

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