This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lasagna Pasta (Enriched Wheat Semolina (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Egg Whites)), Italian Sausage (Pork, Seasoning (Dehydrated Garlic, Salt, Dextrose, Spices, Bht, Citric Acid, Water, Salt), Water), Meat Sauce (Water, Crushed Tomatoes (Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Tomato Paste (Tomatoes), Beef, Garlic, Italian Sausage (Pork, Water, Sodium Lactate, Salt, Spice, Garlic), Water, Onions, Carrots, Celery, Dried Porcini Mushrooms, Parsley, Canola Oil, Extra Virgin Olive Oil, Garlic, Marjoram, Rosemary, Thyme, Basil, Sage, Oregano, Salt, Black Pepper), Ricotta Cheese (Whole Cow's Milk, Whey, Cream, Skim Cow's Milk, Vinegar, Xanthan Gum, Locust Bean, Gum And Guar Gum, Stabilizers), Parmesan & Romano Cheese (Pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (Less Than 2% Microcellulose Crystalline)), Mozzarella Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).