Basil Pesto Sauce

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Brand Genova Delicatessen

UPC Code 044813500067

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (60g)

cup

Calories 95

Total Fat 33g 42%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 490mg 21%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Basil Pesto Sauce are 5% in carbs, 89% in fat, and 6% in protein.

carbs: 5%

fat: 89%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Sauce is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Basil, Parmesan & Romano Cheese (Pasteurized Skim Cow's Milk, Sheep's Milk, Culture, Enzymes, Salt, Flow Agent (Less Than 2% Microcellulose Crystalline)), Garlic, Extra Virgin Olive Oil, Salt,pepper.