Saltie Public Food Database

Pasta Alfredo, Chicken Fajita

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Brand Chili's
UPC Code 717854470223
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 package (284g)
package
Calories 301
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 51mg 17%
Sodium 540mg 23%
Total Carbohydrate 36.9g 13%
Dietary Fiber 2g 7%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pasta Alfredo, Chicken Fajita are 49% in carbs, 24% in fat, and 27% in protein.

carbs: 49%
fat: 24%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Alfredo, Chicken Fajita is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Alfredo, Chicken Fajita is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Bell Peppers, Cooked Chicken Breast Strips With Rib Meat (Boneless Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder, Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Half And Half (Milk, Cream), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Jalapeno Peppers (With Water, Vinegar And Salt), Modified Food Starch, Maltodextrin, Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Canola Oil, Salt, Spices, Disodium Phosphate, Granulated Garlic, Granulated Onion, Cheese Flavor (Cheddar Cheese And Limburger Cheese [Milk, Cultures, Salt, Enzymes], Water, Milkfat, Nonfat Dry Milk, Disodium Phosphate, Salt, Alcohol, Xanthan Gum), Xanthan Gum, Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Water, Nonfat Dry Milk, Disodium Phosphate, Salt).

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