Saltie Public Food Database

Chicken Tamale Bites With Poblano Sauce Packet

🌶️
Brand Chili's
UPC Code 717854470889
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 bites and sauce 24g (125g)
bites and sauce 24g
Calories 320
Total Fat 18g 23%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 800mg 35%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bites and sauce 24g of Chicken Tamale Bites With Poblano Sauce Packet are 40% in carbs, 50% in fat, and 10% in protein.

carbs: 40%
fat: 50%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tamale Bites With Poblano Sauce Packet is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tamale Bites With Poblano Sauce Packet is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Tamale Bites (Dough Mix [White Corn Flour, Bleached Wheat Flour, Palm Oil, Yellow Corn Meal, Dextrose, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Corn Starch, Spice, Turmeric Extract {Color}, Nonfat Dry Milk, Dried Whole Egg], Water, Cooked Chicken [Chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate], Canola Oil, Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Bell Peppers, Seasoning [Dried Onion, Spices, Yeast Extract, Salt, Dried Garlic, Citric Acid, Natural Flavor], Half And Half [Milk, Cream], Great Northern Beans [With Water], Jalapeno Peppers, Cilantro, Thickener [Wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate]), Poblano Sauce (Water, Fire Roasted Poblano Pepper Puree [Poblano Peppers, Water, Citric Acid], Modified Food Starch, Jalapeno Puree [Jalapeno Peppers, Salt, Acetic Acid], Poblano Chile Peppers, Apple Juice Concentrate, Spices, Garlic Puree [Garlic, Water, Citric Acid], Canola Oil, Xanthan Gum, Granulated Onion).

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