Saltie Public Food Database

Bacon Mac 'n' Cheese

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Brand Chili's
UPC Code 717854470643
Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g
Serving Sizes 1 cup (194g)
cup
Calories 380
Total Fat 21.9g 28%
Saturated Fat 11g 55%
Cholesterol 66mg 22%
Sodium 821mg 36%
Total Carbohydrate 27g 10%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Bacon Mac 'n' Cheese are 28% in carbs, 52% in fat, and 20% in protein.

carbs: 28%
fat: 52%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Mac 'n' Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Mac 'n' Cheese is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni Product (Semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (Milk, Cream), Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Smoke [Liquid]), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Poblano Chili Peppers, Natural Uncured Bacon ([Pork, Water, Salt, Turbinado Sugar, Brown Sugar, Seasoning [Cultured Celery Juice Powder, Sea Salt), Lactic Acid Starter Culture] No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder), Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium-alginate, Lactic Acid, Apocarotenal [Color]), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Less Than 2% Of Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fully Cooked Bacon (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Rendered Bacon-flavored Fat, Canola Oil, Modified Food Starch, Disodium Phosphate, Maltodextrin, Smoked Paprika (Paprika, Natural Smoke Flavor), Xanthan Gum, Spice.

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