Creamy Marinara Complete Protein Pasta, Rotini

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Brand Modern Table

UPC Code 888683108110

Data Source USDA

Nutrition Facts

Package Weight 9.45 oz/268 g

Serving Sizes 1 cup (89g)

cup

Calories 320

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 59g 21%

Dietary Fiber 5g 18%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Marinara Complete Protein Pasta, Rotini are 75% in carbs, 3% in fat, and 22% in protein.

carbs: 75%

fat: 3%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Marinara Complete Protein Pasta, Rotini is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Marinara Complete Protein Pasta, Rotini is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotini (Red Lentil Flour, White Rice Flour, Pea Protein), Sauce (Dried Tomatoes, Nonfat Milk, Modified Food Starch, Salt, Sugar, Buttermilk Solids, Garlic Powder, Onion Powder, Maltodextrin, Natural Flavors, Paprika, Torula Yeast, Contains 2% Or Less Of: Citric Acid, Spices, Parmesan Cheese (Milk, Salt, Cultures, Enzyme]), Tomatoes.