Creamy Alfredo Pasta

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Brand Modern Table

UPC Code 888683108080

Data Source USDA

Nutrition Facts

Package Weight 9.52 oz/270 g

Serving Sizes 1 cup dry, 1 cup prepared (90g)

cup dry, 1 cup prepared

Calories 320

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 430mg 19%

Total Carbohydrate 59g 21%

Dietary Fiber 5g 18%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup dry, 1 cup prepared of Creamy Alfredo Pasta are 73% in carbs, 4% in fat, and 22% in protein.

carbs: 73%

fat: 4%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Alfredo Pasta is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Alfredo Pasta is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Penne (Red Lentil Flour, White Rice Flour, Pea Protein), Sauce (Whey, Nonfat Milk, Cheese [Parmesan And Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Salt, Modified Food Starch, Garlic, Natural Flavors, Safflower Oil, Black Pepper, Onion, Lactic Acid, Sodium Phosphate, Xanthan Gum), Peas.