Jewish Rye Seeded Bread

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Brand Pepperidge Farm

UPC Code 014100071204

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1.1 oz (32g)

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Jewish Rye Seeded Bread are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Jewish Rye Seeded Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jewish Rye Seeded Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folio Acid), Water, Rye Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of: Caraway Seeds, Soybean Oil, Salt Calcium Propionate And Sorbic Acid To Extend Freshness, Molasses, Lactic Acid. Monoglycerides Malted Barley Flour, Garlic And Onion Powders Dextrose, Soy Lecithin.