Bean Pasta & Veggie Kit, Teriyaki, Teriyaki

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Brand Modern Table

UPC Code 888683107335

Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/329 g

Serving Sizes 1 cup dry, about 1 cup prepared (88g)

cup dry, about 1 cup prepared

Calories 310

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 54g 20%

Dietary Fiber 6g 21%

Sugars 9g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup dry, about 1 cup prepared of Bean Pasta & Veggie Kit, Teriyaki, Teriyaki are 70% in carbs, 6% in fat, and 25% in protein.

carbs: 70%

fat: 6%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Pasta & Veggie Kit, Teriyaki, Teriyaki is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Pasta & Veggie Kit, Teriyaki, Teriyaki is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Lentil Flour, Dry Sauce Mix [Sugar, Maltodextrin, Tamari Soy Sauce (Soybeans, Salt, Vinegar), White Distilled Vinegar, Corn Starch, Autolyzed Yeast Extract, Garlic, Onion, Spices, Tomato, Salt, Xanthan Gum, Sesame Oil], Carrots, Red Bell Peppers, Seasoning (Black And White Sesame Seeds), Leeks.