Saltie Public Food Database

Grilled Asian Teriyaki Chick'n Veggie Burger

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UPC Code 023933301914
Data Source USDA

Nutrition Facts

Package Weight 8 oz
Serving Sizes 4 oz (113.4g)
oz
Calories 160
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Grilled Asian Teriyaki Chick'n Veggie Burger are 41% in carbs, 34% in fat, and 25% in protein.

carbs: 41%
fat: 34%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Asian Teriyaki Chick'n Veggie Burger is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Asian Teriyaki Chick'n Veggie Burger is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pb Chick'n (Water, Wheat Protein, Soy Protein Conc, Sunflower Oil, Salt, Dried Yeast, Yeast Extract, Natural Flavors, Mod Vegetable Gum), Brown Rice, Edamame, Onion, Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Salted Sake [Salted Rice Wine], Mod Food Starch, Distilled Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice), Carrot, Red Pepper (Bell Pepper, Water, Citric Acid), Zucchini, Squash, Bread Crumbs (Enriched Flour, Canola/sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Tbhq), Water, Sesame Oil, Olive Oil, Sesame Seeds, Flaxseed Meal, Salt, Vinegar, Garlic (Garlic, Soybean Oil, Water, Citric Acid), Spices.

Also by Dierbergs Kitchen

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