Saltie Public Food Database

Caramelized Onion Dip

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UPC Code 023933301525
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 230mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Caramelized Onion Dip are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%
fat: 77%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion Dip is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Onion, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean, And/or Guar Gum]), Mayonnaise (Expeller Pressed Canola Oil, Water, Whole Eggs, Apple Cider Vinegar, Egg Yolks, Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Roasted Garlic Puree (Garlic, Water), Dehydrated Onion, Water, Salt, Vegetable Base (Sauteed Vegetables (Carrots, Celery, Onions, Tomato), Natural Sea Salt, Yeast Extract, Corn Oil, Vegetable Extracts), Expeller Pressed Canola Oil, Sugar, Cultured Dextrose (Cultured Dextrose, Maltodextrin), Balsamic Vinegar, Modified Corn Starch, Brown Sugar, Lactic Acid, Black Pepper.

Also by Dierbergs Kitchen

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