Caramelized Onion Dip
🧅
UPC Code
023933301525
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Caramelized Onion Dip are
17% in carbs, 77% in fat, and 6% in protein.
carbs:
17%
fat:
77%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Caramelized Onion Dip is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramelized Onion Dip is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Onion, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean, And/or Guar Gum]), Mayonnaise (Expeller Pressed Canola Oil, Water, Whole Eggs, Apple Cider Vinegar, Egg Yolks, Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Roasted Garlic Puree (Garlic, Water), Dehydrated Onion, Water, Salt, Vegetable Base (Sauteed Vegetables (Carrots, Celery, Onions, Tomato), Natural Sea Salt, Yeast Extract, Corn Oil, Vegetable Extracts), Expeller Pressed Canola Oil, Sugar, Cultured Dextrose (Cultured Dextrose, Maltodextrin), Balsamic Vinegar, Modified Corn Starch, Brown Sugar, Lactic Acid, Black Pepper.
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