Saltie Public Food Database

Cherry Fruit Bites

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UPC Code 023933672878
Data Source USDA

Nutrition Facts

Package Weight 13 oz
Serving Sizes 6 bites (125g)
bites
Calories 365
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 bites of Cherry Fruit Bites are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Fruit Bites is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Fruit Bites is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cherries, Margarine (Palm Oil, Palm Kernel Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Polyglycerol Esters, Preservatives 9 Sodium Benzoate, Potassium Sorbate), Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate), Sugar, Corn Syrup. Contains 2% Or Less Of The Folowing: Modified Food Starch (Corn), High Fructose Corn Syrup, Maltodextrine, Salt, Gellan Gum, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Calofum Acid Pyrophosphate, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Yellow Color Blend (Wheat Starch, Annato (Color) Turmeric (Color), Calofum Sulfate, Red 40.

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