Saltie Public Food Database

Tiramisu Cake

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UPC Code 078742038377
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 0.083 cake (85g)
cake
Calories 210
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 cake of Tiramisu Cake are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Cake is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Cake is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tiramisu Syrup (Water, High Fructose Corn Syrup, Natural And Artificial Flavor, Colored With Caramel Color, Preservatives [Potassium Sorbate, Sulfiting Agents]), Sugar, Heavy Cream (Cream, Mono- & Diglycerides, Polysorbate 80, Carrageenan), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Beached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vanilla Artificially Flavored Filling (Sugar, Modified Cornstarch, Filling Base [Partially Hydrogenated Vegetable Oils {Coconut, Palm Kernel, Palm, Soybean}, Corn Syrup Solids, Sugar, Propylene Glycol Monostearate, Sodium Caseinate, Acetylated Monoglycerides, Mono- & Diglycerides], Dextrose, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Yellow 5, Yellow 6, Colored With Titanium Dioxide, Artificial Flavor), Contains Less Than 2% Of The Following: Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Modified Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Soy Lecithin, Salt, Soybean Oil, Wheat Gluten, Cocoa Processed With Alkali, Modified Tapioca Starch, Maltodextrin, Sodium Caseinate, Monoglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Datem.

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