Saltie Public Food Database

Pecan Pie

🥧
UPC Code 078742000640
Data Source USDA

Nutrition Facts

Package Weight 56 oz/1.59 kg
Serving Sizes 1 slice (132g)
slice
Calories 540
Total Fat 30g 38%
Saturated Fat 9g 45%
Cholesterol 100mg 33%
Sodium 380mg 17%
Total Carbohydrate 64.9g 24%
Dietary Fiber 2g 7%
Sugars 51g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pecan Pie are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Eggs, Sugar, Pecans, Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Soybean, Citric Acid), Butter (Cream, Salt), Water, Brown Sugar, Salt, Artificial Flavor, Dextrose, Annatto And Turmeric As Color, Nonfat Dry Milk (Nonfat Dry Milk, Lactose, Vitamin A Palmitate, Vitamin D), Calcium Propionate To Retard Spoilage.

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