Saltie Public Food Database

Plant-strong, Plant Burgers, Italian Fennel, Italian Fennel

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Brand Engine 2
UPC Code 099482443740
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 burger (75g)
burger
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Plant-strong, Plant Burgers, Italian Fennel, Italian Fennel are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-strong, Plant Burgers, Italian Fennel, Italian Fennel is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-strong, Plant Burgers, Italian Fennel, Italian Fennel is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Garbanzo Beans, Spinach, Caramelized Onion, Red Quinoa, Roasted Garlic Puree, Sundried Tomatoes, Fennel, Ground Flaxseeds, Toasted Fennel Seed, Thyme, Sage, Black Pepper.

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