Saltie Public Food Database

P1 90cal Saltcaramel Crisp Bar Protein One 90 Calorie Salted Caramel Crisp Bar

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Brand Protein One
UPC Code 00016000275881
Data Source USDA

Nutrition Facts

Package Weight 0.99 ONZ
Serving Sizes 1 bar (28g)
bar
Calories 92
Total Fat 3.1g 4%
Saturated Fat 2.2g 11%
Cholesterol 4mg 1%
Sodium 157mg 7%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.8g 10%
Sugars 0.6g
Protein 10.1g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein One 90 Calorie Salted Caramel Crisp Bar are 39% in carbs, 25% in fat, and 36% in protein.

carbs: 39%
fat: 25%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Protein One 90 Calorie Salted Caramel Crisp Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein One 90 Calorie Salted Caramel Crisp Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Maltitol Syrup, Polydextrose, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Whey Protein Concentrate, Maltitol, Glycerin, Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein, Cocoa, Nonfat Milk, Milk Protein Concentrate, Natural Flavor, Canola Oil, Water, Heavy Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Sea Salt, Butter, Disodium Phosphate, Caramel Color, Soy Lecithin, Carrageenan, Sucralose, Sunflower Lecithin.

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