The Royal Blend Seasoned Raw Nuts

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Brand Hail Merry

UPC Code 816247010746

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1.5 oz (43g)

Calories 240

Total Fat 21g 27%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of The Royal Blend Seasoned Raw Nuts are 18% in carbs, 71% in fat, and 11% in protein.

carbs: 18%

fat: 71%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of The Royal Blend Seasoned Raw Nuts is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Royal Blend Seasoned Raw Nuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

We Celebrate Our Pure Ingredients: Raw Cashews, Raw Almonds, Raw Pecans, Organic Palm Sugar (From Sustainable Farms), Hatch Chimayo Chile Pepper, Celtic Sea Salt, Cracked Black Pepper