Saltie Public Food Database

Coconut Curry All Natural Simmer Sauce, Coconut Curry, Mild

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Brand Masala Mama
UPC Code 854992004757
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 3.3 oz (95g)
oz
Calories 110
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.3 oz of Coconut Curry All Natural Simmer Sauce, Coconut Curry, Mild are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%
fat: 64%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Curry All Natural Simmer Sauce, Coconut Curry, Mild is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Curry All Natural Simmer Sauce, Coconut Curry, Mild is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion, Water, Coconut Milk, Leek, Canola Oil, Garlic, Ginger, Vegetable Stock Concentrate, Tamarind, Paprika, Salt, Citrus Fiber, Coriander, Red Chilli, Cumin, Turmeric, Black Pepper.

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