Mini Miracle Tarts, Blueberry Acai, Blueberry Acai
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UPC Code
816247011095
Data Source
USDA
Package Weight
4.45 oz/126 g
Serving Sizes
1 tart (21g)
Calories
110
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tart of Mini Miracle Tarts, Blueberry Acai, Blueberry Acai are
22% in carbs, 74% in fat, and 4% in protein.
carbs:
22%
fat:
74%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Miracle Tarts, Blueberry Acai, Blueberry Acai is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Miracle Tarts, Blueberry Acai, Blueberry Acai is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Shredded Coconut, Almond Flour, Organic Virgin Coconut Oil, Organic Blueberries, Cashews, Organic Palm Sugar, Almond Milk (Filtered Water, Almonds, Sea Salt. Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor), Organic Maple Syrup, Lemon Juice, Organic Acai, Sea Salt, Lemon Powder.
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