Saltie Public Food Database

Mini Miracle Tarts, Blueberry Acai, Blueberry Acai

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Brand Hail Merry
UPC Code 816247011095
Data Source USDA

Nutrition Facts

Package Weight 4.45 oz/126 g
Serving Sizes 1 tart (21g)
tart
Calories 110
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tart of Mini Miracle Tarts, Blueberry Acai, Blueberry Acai are 22% in carbs, 74% in fat, and 4% in protein.

carbs: 22%
fat: 74%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Miracle Tarts, Blueberry Acai, Blueberry Acai is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Miracle Tarts, Blueberry Acai, Blueberry Acai is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Shredded Coconut, Almond Flour, Organic Virgin Coconut Oil, Organic Blueberries, Cashews, Organic Palm Sugar, Almond Milk (Filtered Water, Almonds, Sea Salt. Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor), Organic Maple Syrup, Lemon Juice, Organic Acai, Sea Salt, Lemon Powder.

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