Fcd Chocolate Chip W/ Whole Grain Frozen Cookie Dough Chocolate Chip Made W/ 51% Whole Grain Layer Pack 8/48/1 Oz

🍪

Brand Otis Spunkmeyer-delicious Essential

UPC Code 10013087556701

Data Source USDA

Nutrition Facts

Package Weight 384 H87

Serving Sizes 1 cookie dough piece (28g)

cookie dough piece

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie dough piece of Frozen Cookie Dough Chocolate Chip Made W/ 51% Whole Grain Layer Pack 8/48/1 Oz are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%

fat: 29%

protein: 4%

Listed Ingredients

Whole Wheat Flour, Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetenedchocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Invert Sugar, Contains 2% Or Less Of:canola Oil, Molasses, Leavening (Baking Soda, Sodium Aluminum Phosphate ), Interesterified Palm And Palm Kernel Oil, Soy Lecithin, Salt, Naturaland Artificial Flavors, Datem, Sodium Stearoyl Lactylate, Maltodextrin, Lactic Acid, Modified Corn Starch. Contains: Eggs, Milk, Soy, Wheat.

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Cookie Dough Chocolate Chip Made W/ 51% Whole Grain Layer Pack 8/48/1 Oz is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 64%

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Cookie Dough Chocolate Chip Made W/ 51% Whole Grain Layer Pack 8/48/1 Oz is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 20%