Cheese Dip, Queso

🧀

Brand The Kroger Co.

UPC Code 011110810991

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 3.5g 17%

Cholesterol 15mg 5%

Sodium 310mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dip, Queso are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%

fat: 69%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip, Queso is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip, Queso is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid (A Preservative), Enzymes), Water, Jalapenos (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Whole Milk Powder, Modified Cornstarch, Salt, Garlic Powder, Onion Powder, Cumin, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum.