Saltie Public Food Database

Lemon Pudding Cake

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Brand Posh Pantry
UPC Code 604700216879
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 2 oz (57g)
oz
Calories 210
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lemon Pudding Cake are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Pudding Cake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Pudding Cake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, (Canola, Palm Oil Soybean), Whole Eggs, Lemon Peel, Puree Of Lemons, Lemon Juice, Butter, Food Starch-modified Contains 2% Or Less Of: Whey, Leavening (Sodium Aluminum Phosphate), Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Mono & Diglycerides, Soy Flour, Sodium Propionate (As A Preservative) And Fd&c Yellow 5.

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