Saltie Public Food Database

Chewing Gum, Spearmint

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Brand Mentos
UPC Code 073390013875
Data Source USDA

Nutrition Facts

Serving Sizes 1 pieces (2g)
pieces
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Chewing Gum, Spearmint are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chewing Gum, Spearmint is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewing Gum, Spearmint is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Xylitol, Chewing Gum Base, Sorbitol, Mannitol, Glycerol, Maltitol Syrup; Contains Less Than 2 Percent Of: Natural And Artificial Flavors, Gum Arabic, Colors (Titanium Dioxide, Turmeric), Aspartame, Acesulfame K, Soya Lecithin, Green Tea Extract, Sucralose, Carnauba Wax Sodium Carboxymethylcellulose, Sucrose Esters Of Fatty Acids, Blue 1, Bht To Maintain Freshness.

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