Apple Walnut Loaf
🍎
UPC Code
604700218842
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Sizes
3.6 oz (102g)
Calories
360
Total Fat
19g
24%
Saturated Fat
2.5g
13%
Cholesterol
65mg
22%
Sodium
280mg
12%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.6 oz of Apple Walnut Loaf are
48% in carbs, 47% in fat, and 4% in protein.
carbs:
48%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Walnut Loaf is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Walnut Loaf is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (Canola, Palm And Soybean), Apples, Walnuts (May Contain Nut Shell Fragments)*, Butter, Food Starch-modified, Dry Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Cinnamon, Nutmeg, All-spice, Vital Wheat Gluten, Propylene Glycol Mono & Diesters, Acids), Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Soy Flour, Natural And Artificial Flavor, Sodium Propionate (As A Preservative), Ascorbic Acid (Dough Conditioner), Alpha Tocopherol (As A Preservative), Citric Acid.
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