Saltie Public Food Database

Walnut Truffle Brownie

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UPC Code 185086000080
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Size 64g
g
Calories 420
Total Fat 23g 29%
Saturated Fat 12g 60%
Cholesterol 90mg 30%
Sodium 105mg 5%
Total Carbohydrate 49g 18%
Dietary Fiber 4g 14%
Sugars 35g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Walnut Truffle Brownie are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Walnut Truffle Brownie is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Walnut Truffle Brownie is estimated to be -20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unrefined Cane Sugar, Unsweetened Chocolate, Semisweet Chocolate, Cocoa Powder, Butter, Eggs, Gf Flour Mix (Organic Brown Rice Flour, Potato Starch, Tapioca Starch), California Walnuts, Pure Vanilla, Guar Gum And Sea Salt.

Also by Mariposa Baking Co.

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