Seafood & Shrimp Salad
🥗
UPC Code
044276072583
Data Source
USDA
Package Weight
10 oz/284 G
Serving Sizes
1/2 cup (100g)
Calories
270
Total Fat
20g
26%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
550mg
24%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Seafood & Shrimp Salad are
21% in carbs, 73% in fat, and 6% in protein.
carbs:
21%
fat:
73%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Seafood & Shrimp Salad is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seafood & Shrimp Salad is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Imitation Crab (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Starch, Sorbitol, Contains 2% Or Less Of The Following Mirin Wine [Sake, Sugar, Sat, Water, Yeast Extract], Egg Whites. Salt, Soybean Oil Natural And Artificial Carb Flavors Modified Potato Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Mayonnaise (Soybean Oil, Water, Distilled Vinegar Egg Yolks, Whole Eggs, Sugar, Salt, Spices Citric Acid, Lemon Juice Concentrate), Celery, Shrimp (Shrimp, Salt, Red 40). Rice Wine Vinegar, Sugar, Green Onion, Lemon Juice Concentrate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Maintains Freshness), Spice.
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