Saltie Public Food Database

Pumpkin Chocolate Chip Muffins

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UPC Code 185086000417
Data Source USDA

Nutrition Facts

Package Weight 15.2 OZ/436 g
Serving Size 50g
g
Calories 140
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Pumpkin Chocolate Chip Muffins are 66% in carbs, 26% in fat, and 9% in protein.

carbs: 66%
fat: 26%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Chocolate Chip Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Chocolate Chip Muffins is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Org. Unrefined Cane Sugar, Pumpkin, Org. Brown Rice Flour, Eggs, Semi-sweet Chocolate Chips, Water, Org. Palm Oil, Potato Starch, Sweet Rice Flour, Tapioca Starch, Baking Soda, Baking Powder, Sea Salt, Cinnamon And Cloves.

Also by Mariposa Baking Co.

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