Coconut Lemon Square

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Brand Mariposa Baking Co.

UPC Code 185086000264

Data Source USDA

Nutrition Facts

Package Weight 2 OZ/56 g

Serving Size 56g

Calories 260

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Coconut Lemon Square are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Lemon Square is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Lemon Square is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Eggs, Coconut, Org. Brown Rice Flour, Org. Palm Oil Shortening, Pecans, Potato Starch, Org. Lemon Juice, Powdered Sugar, Org. Unrefined Cane Sugar, Sweet Rice Flour, Tapioca Starch, Lemon Oil And Sea Salt.