Saltie Public Food Database

Cornbread Muffins

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UPC Code 185086000431
Data Source USDA

Nutrition Facts

Package Weight 14.8 OZ/480 g
Serving Size 105g
g
Calories 250
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 180mg 8%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Cornbread Muffins are 60% in carbs, 33% in fat, and 7% in protein.

carbs: 60%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Muffins is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Muffins is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Gf Flour (Organic Brown Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch), Corn Meal, Eggs, Unsalted Butter, Org Unrefined Cane Sugar, Grainless Baking Powder, Sea Salt, Xanthan Gum And Ascorbic Acid.

Also by Mariposa Baking Co.

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