Creamy Australian Style Organic Lowfat Yogurt, Orange Passion Fruit, Orange Passion Fruit
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UPC Code
795709010046
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
139
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
75mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Creamy Australian Style Organic Lowfat Yogurt, Orange Passion Fruit, Orange Passion Fruit are
66% in carbs, 16% in fat, and 17% in protein.
carbs:
66%
fat:
16%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Australian Style Organic Lowfat Yogurt, Orange Passion Fruit, Orange Passion Fruit is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Australian Style Organic Lowfat Yogurt, Orange Passion Fruit, Orange Passion Fruit is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Natural Ingredients: Organic Cultured Pasteurized Reduced Fat Milk, Organic Cane Sugar, Organic Orange Juice Concentrate, Organic Passion Fruit Juice Concentrate, Organic Locust Bean Gum, Pectin, Natural Flavor. Live Active Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus, Bifidus.
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